Venous reflux disease, also called vein reflux disease or chronic venous insufficiency, is a condition where the veins that return the blood from your legs to your heart are not functioning the way they should. It’s a very common condition, affecting about 20-to-40% of the people in the U.S., and is especially common in women over age 50. If not treated, venous reflux disease can get worse and lead to other complications. Common Symptoms of Venous Reflux If you have venous reflux disease, the valves in the veins in your legs have become damaged. Blood flows downward and pools in the legs, ankles, feet, or toe
You don’t have to stop running if you have varicose veins. Instead, protect your veins while you run by making some simple changes to your workout routine. If you have varicose veins, running offers a one-two punch of benefits: it improves cardiovascular health, and it strengthens calf muscles. Strong calf muscles and good cardiovascular health in turn support leg veins as they work to pump blood back to the heart. That may run counter to what you’ve heard about running and vein health, as many people believe running makes varicose veins wo
An estimated five percent of the U.S. adult population has some issues with venous insufficiency. They might suffer from varicose veins, for example, or develop skin ulcers. It’s essential to understand how venous reflux disease can affect your health and why getting treatment for for it matters. What is Venous Reflux Disease? The heart sends out oxygenated blood through the arteries. Once depleted, that blood returns to the heart via the veins. That trip back is a much harder journey because blood must work against the forces of gravity, especially when coming up from the lower li
Boarding pass? Check. Road map? Check. But as you plan your holiday trip, have you also made plans to prevent DVT? The holiday season is a great time to catch up with friends and family in faraway places. But as you book that airline ticket or map out the road trip to your destination, you should make plans to keep your veins healthy during your long trek, as well. That’s because lengthy trips by plane, train, or car have been linked to the formation of deep vein thrombosis (DVT), a blood clot deep within the veins in the le
Varicose veins aren’t just a cosmetic issue — left untreated, they can lead to several serious medical conditions. If you’ve noticed varicose veins cropping up on our legs and feet, you’ve probably wondered if the bulging veins really do require medical attention. Ultimately, only you and your vein specialist can make that decision — but if you’ve tried self-care methods such as elevating your feet daily, exercising your calf muscles regularly, and wearing compression stockings, and you still haven’t found relief from the itching, swelling, and aches of varicose veins, medical intervention might be yo
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